Nibblings x Not From Concentrate (Podcast)
I recently had the pleasure of speaking with Catherine Smart from Not From Concentrate all about how executive functioning strategies and the ways the cooking can support learning these skills.
It’s one of my favorite things to talk about, and I loved getting to share these strategies with Catherine, who has been so open about the challenges she faces with ADHD, both in the kitchen and beyond. I love reminding people that when something feels too hard, keeps getting pushed aside, or the chaos is creeping in, there are strategies you can use to support yourself and make life a little bit easier.
Check out Catherine’s recap of our conversation and listen to the full podcast through her post here:
Here is a short snippet of the podcast!
